So I had my weigh in tonight. I wasnt able to stay for the meeting and I am actually kind of upset that I missed the meeting. I really wanted to attend but Kaylyn is sick again. Kevin took her to the doctors today and she was diagnosed with walking pneumonia. I really enjoyed the meeting so I was really looking forward to it.
I am stalling you...can you tell? I lost 3.4lbs over the last week. I am very happy with weight loss. Especially since I cheated some over the weekend. So I think if I really stick with my points I might be able to do a little better next week. However, tomorrow is my birthday and I will be taken out to eat twice this weekend (my parents & in-laws)so I hope that I can be strong enough to stay within my points. On my way home I was sitting in traffic and I read my 2nd book that they gave me tonight when I weighed in. It's about exercise. Depending on how much exercise you do you can gain a certain amt of food points. Meaning if I exercise moderately for 30-45mins I can earn up to 1-2pts that I can add back to my daily count. So that's good news! Well thanks for all of your encouragement! I will keep you posted!
Thursday, February 12, 2009
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3 comments:
Congrats on your weightloss, Alicia!! That's great! I love loosing weight. Well, not the work involved, but the reward. You know what I mean... :)
OH, and HAPPPY BIRTHDAY! Celebrate YOU by loving yourself enough to eat healthy. :)
3.4?? WOW CONGRATS! Thats AWESOME! Sorry you had to miss your meeting, and hope your daughter feels better soon. No worries though..many more meetings to come!! ;-)
Happy Birthday!! I found your blog through Debbi's. I hope you don't mind if I follow you.
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